Showing posts with label Salads. Show all posts
Showing posts with label Salads. Show all posts

Tuesday, January 4, 2011

Roasted Eggplant with Saffron Yogurt



The tree is laying sadly out by the curb and the Christmas decorations have been put away.  Spring is a long way off. The gym parking lot is filled with those "resolutioners" who will be gone by March but will take all my parking spots in the meantime.  It's a good thing I'm not bitter. 


I need a little ray of sunshine which I found in eggplant, pomegranates and saffron and yogurt.  The dish is beautifully balanced with the smoky eggplant, peppery arugula, the acidic lemony yogurt plus you get the pop of the pomegranate seeds and the crunch of pine nuts.  Served with roasted potatoes, it makes a great meatless meal.

This recipe is adapted from Ottolenghi The Cookbook which is filled with gorgeousness.  If you are of the vegetarian persuasion or just want to feel exotic AND healthy, give this cookbook a whirl.  In the meantime, I've converted the recipe from grams and Celsius to US measurements. For my method of seeding a pomegranate without making your kitchen look like a crime scene, click here.



Roasted Eggplant with Saffron Yogurt
Adapted from Ottolenghi The Cookbook
Serves 4

2 medium eggplants
2T olive oil plus more for roasting eggplant
6 oz. non-fat Greek yogurt
2T Meyer lemon (regular lemon is fine too)
1 garlic clove, crushed
small pinch of saffron threads
3T very hot water
1/4 cup pomegranate seeds
4 cups arugula
3T pine nuts
kosher salt and fresh ground pepper

1. Preheat oven to 425 F.  Cut eggplant into 3/4 inch slices.  Brush both sides with olive oil and a sprinkle of salt.  Roast on a baking sheet for 20 minutes then turn over slices and bake for another 10-15 minutes until golden brown.  Set aside and let cool.
2. Crush the saffron threads and combine with 3T of very hot water.  Let sit for 5 minutes.
3. In a small bowl, combine yogurt, lemon juice, 2T of olive oil, garlic and a generous pinch of kosher salt and fresh ground pepper.  Add the saffron liquid, first straining the threads out of it and whisk all ingredients together.
4.  Plate a few slices of eggplant with the arugula, pine nuts and pomegranate seeds.  Drizzle with the saffron yogurt.

Note: Eggplant can be roasted up to 3 days ahead.  Let it come to room temperature before composing salad. 

Saturday, March 27, 2010

Comparing Oranges to Oranges

I found a variety of oranges at my local Whole Foods this week.  Have you ever wondered what the side by side difference would be in the different varieties?  Let's investigate, shall we...
 L to R: Cara Cara, Blood Orange, Minneola

Let's peruse their innards...

The Cara Cara has fruit that has a light pink tinge to it.  It has bigger segments than the others or even a navel orange.  The taste leans towards grapefruit, it's not as sweet as the others.  It's a little past Cara Cara season which may have accounted for this one being tougher and less juicy than the other oranges.

Blood Oranges are distinctive by the blush of dark red on their skins.  The inside is a beautiful ruby red color.  I love blood oranges.  They are juicy and sweet but more tart than a navel orange.  They make a striking addition to desserts and salads.  Try making a blood orange mimosa or blood orange margarita!

The Minneolas are sold with the stem and leaves intact which makes them not only a great eating orange but a nice centerpiece too.  The fruit of the minneola was very juicy and sweeter than the other two varieties with a tangerine flavor.

You really can't go wrong with any of these.  Putting the oranges together gives you a nice range of color and flavors.  Cuz as my mama always said,
"When God gives you oranges, make ORANGESALADWITHPARMESANANDALMONDS." Or something like that.

Orange Salad with Parmesan and Almonds


3 oranges, any varieties
2 cups of arugula
1 ounce thinly shaved Parmesan
1 handful of smokehouse almonds
3t olive oil
Juice of the supremed oranges
Coarse Sea Salt & Pepper

1.  Supreme the oranges.  For a video demo of how to do that, click here.  Save the leftover orange carcasses and squeeze their juice into a bowl.
2. In separate bowl, toss the arugula with the olive oil and a tablespoon of the reserved orange juice.
3. Put the dressed arugula on a platter.  Arrange the orange segments, Parmesan shavings and almonds over the arugula. Drizzle on a little extra orange juice if you like.
4. Sprinkle a pinch of coarse sea salt over the salad and a grind of fresh black pepper.